Y o g a
Y o g a
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Flexibility. Breathing. Balance.
A moment to center yourself, relax your body and improve your mobility.
What do you expect?
Sessions focusing on active stretching, breathing and muscle relaxation. An excellent complement to intense CrossFit and HYROX training.
For whom?
For those who want to recover, gain flexibility and reconnect with their body.
Why do we love it?
Because after a good WOD, there's nothing better than lying on the floor and breathing. And because well-being is also part of performance.
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