H Y R O X
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Stroke. Power. Endurance.
A unique training format, inspired by the international competition of the same name.
What do you expect?
An alternation of running and functional exercises (rowing machine, lunges, wall balls, sled push, etc.).
Each session is designed to prepare you for the official HYROX format: 1 km run + 1 movement, repeated 8 times.
For whom?
Whether you're a runner, crossfitter or just looking for a new challenge, HYROX is for you. Intensity guaranteed, but everything can be adapted to your level.
Why do we love it?
Because it's fun, it's challenging, and it gets the whole body working. And if you want to get started, we're here to help you get ready.
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