W e i g h t l i f t i n g
W e i g h t l i f t i n g
Technique. Strength. Precision.
What do you expect?
Sessions focusing on technique, coordination and power. We work on posture, mobility, speed and placement, progressing step by step, whether you're a beginner or an expert.
Sessions focusing on technique, coordination and power. We work on posture, mobility, speed and placement, progressing step by step, whether you're a beginner or an expert.
For whom?
For all those who want to improve their CrossFit movements, develop their strength or simply discover a demanding but exciting discipline.
Why do we love it?
Because it's ultra satisfying to master these complex movements. And because every little bit of progress is felt in every other workout.