N O S C O U R S
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One room. Several disciplines. One mission: to help you progress.
Discover the different types of training we offer, each with its own style, energy... and benefits.
CrossFit
CrossFit
Moves. Move forward. Challenge yourself.
A complete workout combining cardio, weightlifting, gymnastics and functional movements. A new challenge every day. Suitable for all levels.
[→ Find out more about CrossFit]
HYROX
HYROX
Stroke. Power. Endurance.
Preparation for a unique competitive format: 8 x (1 km run + 1 functional exercise). Ideal for those who like to challenge themselves.
[→ Discover HYROX]
Weightlifting
Weightlifting
Technique. Strength. Precision.
Learn and perfect Olympic moves (snatch & clean & jerk) in a progressive, technical framework.
[→ Discover Weightlifting]
Gymnastics
Gymnastics
Control. Agility. Self-control.
Work on your body weight, gain coordination and progress to advanced movements.
[→ Explore Gymnastics]
Bootcamp
Bootcamp
Fun. Accessible. Effective.
Simple, rhythmic circuits, perfect for getting back into shape or supplementing your training.
[→ Find out more about Bootcamp]
Yoga
Yoga
Flexibility. Breathing. Balance.
A moment of refocusing, ideal for recovery, mobility and mental well-being.
[→ Discover Yoga]
Strongman
Strongman
Raw strength. Functional movements. Challenge.
Original, powerful formats: tires, bags, sleds, logs... A workout that's out of the box.
[→ Discover Strongman]
Don't know where to start?
Don't know where to start?
No worries. Our coaches are there to guide you and help you find the courses that are right for you.
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